Recently I’ve been shown the importance of us coming together to create joyful connections and high intentions! Inspired by a beautiful...

It's been a while since I've held a live event, but I've found the perfect location! For all the details and booking see events page...

In this blog I will be sharing my experience on the best ways to feel better while so much energy is shifting on so many levels. The...

Do you know what structured water is, and why it’s SO good for you? In this blog I’ll be sharing my experience of what this gift from...

Want a quick anti stress smoothie recipe? I thought I’d share my version of a green smoothie because it’s delicious and it helps your...

Procrastination can really get in the way of you enjoying yourself. It’s easy to go in a downward spiral when you’re in procrastination...

I’ll be sharing insights about the beautiful Base Chakra and using the relating elements to help you connect to self healing, self...

What is Forest Bathing and does it really have an impact on well-being? I’ll be sharing my experiences and top tips on how to connect...

What does it mean? What are the benefits and how do you ‘Earth yourself?’ This blog will help remind you of the importance of Earthing...